Certified Wellness Coach, Self Defense Instructor, Holistic Fitness Trainer, B.A. Psychology

I have the strong goal of helping others to be empowered and have dynamic healing within themselves.

I have focused my life around education that Holistically approaches the many layers of the self. So that I could be deeply present and mindful as I work with others. I want to support others being as strong as possible within themselves to support a healthier future. I provide Self Defense classes, Assertiveness Training, Wellness Coaching, Belly Dance and Jazz Classes, Teen, Parent & Women support groups in Santa Rosa, Cotati, Sebastopol, Marin areas.